This week was a step in the right direction. Being the non-runner I am, I figured I was helping out my training by increasing my incline on the treadmill. Yeah, that was an amateur mistake. Made perfectly clear when I attempted to run outside for the first time this spring. Don't let the clear skies fool you - it might look like fantastic weather to run in, but you don't experience 20 mph-sustained winds with wind chills, bright sunshine and rolling Wisconsin hills on a rubber conveyor belt. Normally I would never complain of such a gorgeous spring day, but oh my goodness was that an eye opener. Made me realize I hadn't been moving in the direction I had planned with my CrazyLegs "training."
Clearly I was a fooled on that first day of April - By my ego. So to mend what was bruised, I trekked a healthy three miles on the treadmill the next day. I was Freud's dream model that morning and just like that - ego restored.
On the list of downfalls this week:
- Obsessive amounts of caffeine.
- Cranberry Almond scones from Barriques.
- Opening Day at Miller Park. ('nuff said.)
The upward slope:
- Had a monumental hour and a half long massage. Worth every penny.
- Spring decided to show it's pretty little face.
- Drove with the windows down and belted out some tunes this afternoon.
- Met a potential running buddy. Someone who hasn't completed the Chicago Marathon, like my one running partner has. That's also a plus for my ego. (See: Paragraph 2)
- Did a circuit training exercise for 15 minutes that included wind sprints and abs. I regretted that decision the next day. (Kind of like the time I thought 1/10 of a mile in lunges would be a smart move.)
- Spent a few days in the Milwaukee area. Cleared my head. For sanity's sake.
It was a good week - for "me."
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